Healthy Choices in Motion (4-6)
Center for Nutrition in Schools, UC Davis
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Description
Healthy Choices in Motion is part of the Shaping Healthy Choices Program. Healthy Choices in Motion allows students to explore a comprehensive set of physical activity concepts, including the benefits of physical activity, recommendations across the lifespan, the five components of physical fitness, why doing a variety of physical activity is important, and what being physical activity means to you. Module activities are structured around a five-step experiential learning cycle. 5 modules with Family newsletters. Free download from website.
Source:
Center for Nutrition in Schools, UC Davis
Link: https://cns.ucdavis.edu/resources/classroom/healthy-choices-in-motion
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5 modules
Times vary:
45-70 minutes
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