General Adult

Eating Smart, Being Active

Colorado State University

Physical Activity (PA)
Menu planning
Shopping
Fruits and/or vegetables
Whole grains
Salt/sodium
Sugar
Fats
Calcium
Protein
Eating Smart Being Active logo

SNAP-Ed Connection

Image of USDA logo

This curriculum is part of the USDA’s national SNAP-Ed Connection—a one-stop shop for organizations committed to improving nutritional health in their communities.

SNAP-Ed Connection : https://snaped.fns.usda.gov/library/intervention/eating-smart-being-active

Description

An interactive 9 lesson curriculum which teaches the 2015 Dietary Guidelines and MyPlate messaging using a dialog based approach. Lessons are 90-120 minutes long and include hands-on activities, PA, tasting and tips.Review set of Educator lesson guides, handouts and NERI is available for $155.

Source:
Colorado State University

Link:
http://www.eatingsmartbeingactive.com

Number of Lessons

9 lessons

Length of Lesson

60-120 minutes

Delivery Method
Series
Languages
English, Spanish
Evidence Based Category
Research Tested

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