General Adult
High School
Older Adult

Eatfresh.org Mini-Course

Leah's Pantry

MyPlate
Whole grains
Fruits and/or vegetables
Protein
Fats
Portions
Sugar sweetened (SSBS)
Cooking
Food resource management
Image of EatFrtesh.org Mini-Course logo

Description

Online nutrition class composed of 15 separate topics organized into 3 separate classes. Each 5-10 minute topic is an interactive animated lesson. Content is delivered via text on the screen as well as voice-over. Diverse characters model healthy behaviors in a variety of realistic settings. Free online curriculum for use by registered partners.

Source:
Leah’s Pantry

Link:
https://leahspantry.org/partners/integration-toolkit/

Virtual Delivery notes:
Online lessons available/ Interactive Media

Number of Lessons

15 topics

Length of Lesson

5-10 minutes per topic

Delivery Method
Series
Languages
English, Spanish
Evidence Based Category
Emerging
Implementation Details

Cost:

Free

Related content

Around the Table with Dads

Around the Table with Dads

Dads Around the Table is a nutrition workshop curriculum that upholds principles of trauma-informed engagement and nourishment. Men raising children will enjoy reflection, cooking, movement, sharing a meal together, and exploration of new and traditional holistic skills for nutritional well-being.

Intended audience: Dads and male caregivers of young children
Available: Fall 2025

An adaptation of the Around the Table Curriculum to meet the needs of single, married, custodial, and non-custodial fathers.

Cup of soup illustration

Food Smarts for College Students

Food Smarts for College Students is an adaptation of Food Smarts, an interactive, learner-centered nutrition curriculum and was created with input from college students.

This curriculum recognizes the unique challenges and opportunities college students encounter when planning and preparing meals. The goal is to support college-age young adults to develop skills for their busy lives and growing independence. Lessons are designed to build nutrition and food literacy and confidence and are aligned with trauma-informed principles and the most recent Dietary Guidelines. There are eight 60-minute lessons that can be taught by trained facilitators as a series or single sessions in settings with or without a kitchen.

Link:
https://leahspantry.org/product/food-smarts-for-college-students-instructor-guide/

Image of Healthalicious curriculum

Healthalicious (4-6)

Promotes a healthy lifestyle in students by encouraging nutrient-rich foods and physical activity. This curriculum provides a fun introduction to preparing and eating healthy meals. Free download from website. 

Source:
UC ANR

Link:
http://anrcatalog.ucanr.edu/Items.aspx?search=healthalicious