Walking for Well-Being in the West
National Cancer Institute

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Description
12 week walking program to increase daily steps. One on one consult to guide particpant in setting goals, provide guide and pedometer; after 12 weeks provide consult to prevent relapse. This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.
Virtual and in-person options available.
Source:
National Cancer Institute
Link:
https://ebccp.cancercontrol.cancer.gov/programDetails.do?programId=16990213
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2 consults
30 minutes
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