Nutrition 5 Class Series

Contractor developed. 5 lessons, 30-60 minutes each. Intended use:
Lesson #1 – Build a Healthy Plate, Lesson #2 – Planning Healthy Meals, Lesson #3 – Shopping on a Budget, Lesson #4 – What’s on a Label?, Lesson #5 – Rethink Your Drink

• 5 lessons given in series on 5 separate days
• 5 lessons given in a series on 3 separate days (Lesson 1, 2/3 combined, 4/5 combined)
• 3 lessons given in series by Peer Educators on 3 separate days (Lesson 1, 4 and 5)
• 5 lessons given separately – used as single-session classes, modified to meet 30 minute to 90 minutes formats as needed; edit lesson text or expand interactive activities, food demos, etc. Lessons have been adapted for virtual delivery and available on the Virtual Education Sharing Site (https://www.myctb.org/wst/casnap-ed/Lists/VirtualEducationSharingSite/AllItems.aspx)

Lessons #1, 3, and 5 have been adapted for virtual delivery for older adults

Source:
Orange County Health Care Agency
Virtual contact: Gina Osborne at GOsborne@ochca.com

Link:
To request copies, contact Gina Osborne at GOsborne@ochca.com

Virtual Delivery notes:
General Adult - Lessons #2, 4 & 5 have been updated for virtual delivery. 
Older Adult - Lessons #1, 2, 3, and 5 have been adapted for virtual delivery for older adults. 

Available via the Virtual Education Sharing Platform or contact email Gina Osborne at GOsborne@ochca.com