EatFit (6-8)
UC ANR
- Content
- Comments
Description
A 9 week curriculum to help students improve eating and fitness choices. Focuses on behavioral strategies, uses computer technology for diet assessment and guided goal setting. Students practice skills for active lifestyle, healthy food choices. $20 purchase of teachers guide and $20 purchase of 10 pack of student workbooks. Virtual copies of workbooks also available for purchase.
Source:
UC ANR
Link:
https://anrcatalog.ucanr.edu/Details.aspx?itemNo=3424#FullDescription
Submit Modification
9 lessons
Times vary- 45-60 minutes
Related content
Body Connection
Body Connection is a collection of short mindful movement lessons designed to build a foundation for intrinsically-motivated movement and healthy habits. The 30 minute lessons are designed to be a warm up or break during nutrition interventions. They also serve to regulate the body before or between cognitive activities like nutrition education workshops.
The Body Connection materials will be available soon. In the meantime, we recommend visiting our training calendar for upcoming trainings. You can also explore more details about the curriculum on the Leah's Pantry website.
This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.
Walking for Well-Being in the West
12 week walking program to increase daily steps. One on one consult to guide particpant in setting goals, provide guide and pedometer; after 12 weeks provide consult to prevent relapse. Virtual and in-person options available.
This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.
Recent Modification
| Date | Modification Type | Agency Name | Name | Description of Modification | |
|---|---|---|---|---|---|
06/05/2019 | Age appropriate for high school | UC Cooperative Extension, Riverside County | Chutima Ganthavorn | cganthavorn@ucanr.edu | The author, Marcel Horowitz, has given approval for use of EatFit with high school age group. |
