EatFit (6-8)
UC ANR
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Description
A 9 week curriculum to help students improve eating and fitness choices. Focuses on behavioral strategies, uses computer technology for diet assessment and guided goal setting. Students practice skills for active lifestyle, healthy food choices. $20 purchase of teachers guide and $20 purchase of 10 pack of student workbooks. Virtual copies of workbooks also available for purchase.
Source:
UC ANR
Link:
https://anrcatalog.ucanr.edu/Details.aspx?itemNo=3424#FullDescription
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9 lessons
Times vary- 45-60 minutes
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This is a group nutrition workshop curriculum for older adults that upholds principles of trauma-informed engagement and nourishment. Adults aged 65 and over will enjoy conversation, reflection, cooking, movement, sharing a meal together, and exploration of holistic skills for nutritional well-being.
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Available: Summer 2025
Body Connection
Body Connection is a collection of short mindful movement lessons designed to build a foundation for intrinsically-motivated movement and healthy habits. The 30 minute lessons are designed to be a warm up or break during nutrition interventions. They also serve to regulate the body before or between cognitive activities like nutrition education workshops.
The Body Connection materials will be available soon. In the meantime, we recommend visiting our training calendar for upcoming trainings. You can also explore more details about the curriculum on the Leah's Pantry website.
This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.
Recent Modification
| Date | Modification Type | Agency Name | Name | Description of Modification | |
|---|---|---|---|---|---|
06/05/2019 | Age appropriate for high school | UC Cooperative Extension, Riverside County | Chutima Ganthavorn | cganthavorn@ucanr.edu | The author, Marcel Horowitz, has given approval for use of EatFit with high school age group. |
