Good for Me and You (2)
UC ANR
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Description
Students explore a healthy body and lifestyle, MyPlate, nutrients and what they do for their bodies, breakfast, healthy beverages, exercising and keeping food safe.
Source:
UC ANR
Link:
Restricted Access - Pending approval for use by programs outside of UC ANR; please contact CalFresh Healthy Living, UC State Office at uccalfresh_support@ucdavis.edu
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5 lessons
60 minutes
Implementation Details
Related content
Around the Table with Elders
This is a group nutrition workshop curriculum for older adults that upholds principles of trauma-informed engagement and nourishment. Adults aged 65 and over will enjoy conversation, reflection, cooking, movement, sharing a meal together, and exploration of holistic skills for nutritional well-being.
Intended audience: Adults ages 60+
Available: Summer 2025
Body Connection
Body Connection is a collection of short mindful movement lessons designed to build a foundation for intrinsically-motivated movement and healthy habits. The 30 minute lessons are designed to be a warm up or break during nutrition interventions. They also serve to regulate the body before or between cognitive activities like nutrition education workshops.
The Body Connection materials will be available soon. In the meantime, we recommend visiting our training calendar for upcoming trainings. You can also explore more details about the curriculum on the Leah's Pantry website.
This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.
Healthalicious (4-6)
Promotes a healthy lifestyle in students by encouraging nutrient-rich foods and physical activity. This curriculum provides a fun introduction to preparing and eating healthy meals. Free download from website.
Source:
UC ANR
Link:
http://anrcatalog.ucanr.edu/Items.aspx?search=healthalicious
