Plan, Shop, Save and Cook
UC ANR

- Content
- Comments
Description
An interactive 4-lesson curriculum that uses MyPlate and the 2015 Dietary Guidelines messaging with limited resource families. Lessons emphasize meal planning, food budgeting and healthy cooking so families can eat healthfully during pressing economic times. Virtual components available. Curriculum is free to download once training is complete.
Source:
UC ANR
Link:
Available upon completion of required training; Please contact CalFresh Healthy Living, UC State Office at uccalfresh_support@ucdavis.edu
Virtual Delivery notes:
Materials for Online Lesson delivery are available.
Submit Modification
4 lessons
60+ minutes
Related content

Around the Table with Dads
Dads Around the Table is a nutrition workshop curriculum that upholds principles of trauma-informed engagement and nourishment. Men raising children will enjoy reflection, cooking, movement, sharing a meal together, and exploration of new and traditional holistic skills for nutritional well-being.
Intended audience: Dads and male caregivers of young children
Available: Fall 2025
An adaptation of the Around the Table Curriculum to meet the needs of single, married, custodial, and non-custodial fathers.

Around the Table with Elders
This is a group nutrition workshop curriculum for older adults that upholds principles of trauma-informed engagement and nourishment. Adults aged 65 and over will enjoy conversation, reflection, cooking, movement, sharing a meal together, and exploration of holistic skills for nutritional well-being.
Intended audience: Adults ages 60+
Available: Summer 2025

Food Smarts for College Students
Food Smarts for College Students is an adaptation of Food Smarts, an interactive, learner-centered nutrition curriculum and was created with input from college students.
This curriculum recognizes the unique challenges and opportunities college students encounter when planning and preparing meals. The goal is to support college-age young adults to develop skills for their busy lives and growing independence. Lessons are designed to build nutrition and food literacy and confidence and are aligned with trauma-informed principles and the most recent Dietary Guidelines. There are eight 60-minute lessons that can be taught by trained facilitators as a series or single sessions in settings with or without a kitchen.
Link:
https://leahspantry.org/product/food-smarts-for-college-students-instructor-guide/