Older Adult

Eat Smart, Live Strong: Nutrition Education for Older Adults

USDA

Fruits and/or vegetables
Menu planning
Physical Activity (PA)
Fitness
MyPlate
Food groups
Shopping
Recipes
Eat Smart Live Strong logo

Description

A comprehensive educational resource guide designed to help teach low-income seniors to select and enjoy nutrient-rich foods. The tool kit contains a leader’s guide and 4 sessions to promote fruit and vegetable consumption and physical activity. Each session is about 30 minutes, plus optional 10-minute physical activity before and after. Free download from website.

Curriculum lessons have been adapted into PowerPoint slides to assist in virtual lesson delivery.

Source:
USDA

Virtual Contact:
Sharon Hawkins, SNAP-ED.Data@aging.ca.gov

Link:
https://snaped.fns.usda.gov/nutrition-education/fns-curricula/eat-smart-live-strong

Other translated versions available at: http://publichealth.lacounty.gov/nut/nutrition_and_physical_activity_curricula.htm

Virtual Delivery notes:
Curriculum lessons have been adapted into PowerPoint slides to assist in virtual lesson delivery.

Resources

10 documents

documents
Number of Lessons

4 sessions

Length of Lesson

45 minutes

Delivery Method
Single, Series
Languages
Chinese, English, Japanese, Korean, Spanish, Tagalog, Vietnamese
Evidence Based Category
Practice Tested

Related content

Teen_Battle_Chef

Teen Battle Chef

Teen Battle Chef (TBC) is a direct education and PSE change intervention designed to develop skills in nutrition, cooking, and leadership for participants and their families through cooking lessons, a PSE campaign, ongoing nutrition education, development of youth leaders, and supporting a culture of wellness in partner organizations.

 

LINKhttps://familycookproductions.org/programs/teen-battle-chef/

Email:
info@familycookproductions.com

Around the Table with Dads

Around the Table with Dads

Dads Around the Table is a nutrition workshop curriculum that upholds principles of trauma-informed engagement and nourishment. Men raising children will enjoy reflection, cooking, movement, sharing a meal together, and exploration of new and traditional holistic skills for nutritional well-being.

Intended audience: Dads and male caregivers of young children
Available: Fall 2025

An adaptation of the Around the Table Curriculum to meet the needs of single, married, custodial, and non-custodial fathers.

Around the Table for Elders logo

Around the Table with Elders

This is a group nutrition workshop curriculum for older adults that upholds principles of trauma-informed engagement and nourishment. Adults aged 65 and over will enjoy conversation, reflection, cooking, movement, sharing a meal together, and exploration of holistic skills for nutritional well-being.

Intended audience: Adults ages 60+
Available: Summer 2025