Eat Smart, Live Strong: Nutrition Education for Older Adults
USDA
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Description
A comprehensive educational resource guide designed to help teach low-income seniors to select and enjoy nutrient-rich foods. The tool kit contains a leader’s guide and 4 sessions to promote fruit and vegetable consumption and physical activity. Each session is about 30 minutes, plus optional 10-minute physical activity before and after. Free download from website.
Curriculum lessons have been adapted into PowerPoint slides to assist in virtual lesson delivery.
Source:
USDA
Virtual Contact:
Sharon Hawkins, SNAP-ED.Data@aging.ca.gov
Link:
https://snaped.fns.usda.gov/nutrition-education/fns-curricula/eat-smart-live-strong
Other translated versions available at: http://publichealth.lacounty.gov/nut/nutrition_and_physical_activity_curricula.htm
Virtual Delivery notes:
Curriculum lessons have been adapted into PowerPoint slides to assist in virtual lesson delivery.
Resources
10 documents
documents
Submit Modification
4 sessions
45 minutes
Related content
Body Connection
Body Connection is a collection of short mindful movement lessons designed to build a foundation for intrinsically-motivated movement and healthy habits. The 30 minute lessons are designed to be a warm up or break during nutrition interventions. They also serve to regulate the body before or between cognitive activities like nutrition education workshops.
The Body Connection materials will be available soon. In the meantime, we recommend visiting our training calendar for upcoming trainings. You can also explore more details about the curriculum on the Leah's Pantry website.
This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.
