General Adult

Comer inteligente, estar activo

Colorado State University

Physical Activity (PA)
Menu planning
Shopping
Fruits and/or vegetables
Whole grains
Salt/sodium
Sugar
Fats
Calcium
Protein
Eating Smart Being Active logo

SNAP-Ed Connection

Image of USDA logo

This curriculum is part of the USDA’s national SNAP-Ed Connection—a one-stop shop for organizations committed to improving nutritional health in their communities.

Description

Un plan de estudios de lección interactivo de 9 que enseña las pautas dietéticas de 2015 y los mensajes de Myplate utilizando un enfoque basado en diálogo. Las lecciones son de 90-120 minutos e incluyen actividades prácticas, PA, degustación y consejos. Revise el conjunto de guías de lecciones de educadores, folletos y Neri están disponibles por $ 155.

Fuente:
Universidad Estatal de Colorado

Enlace:
http://www.eatingsmartbeingactive.com

Número de lecciones

9 lessons

Duración de la lección

60-120 minutes

Método de entrega
Series
Idiomas
English, Spanish
Categoría basada en evidencia
Research Tested

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Body Connection Logo

Body Connection

Body Connection is a collection of short mindful movement lessons designed to build a foundation for intrinsically-motivated movement and healthy habits. The 30 minute lessons are designed to be a warm up or break during nutrition interventions. They also serve to regulate the body before or between cognitive activities like nutrition education workshops.

The Body Connection materials will be available soon. In the meantime, we recommend visiting our training calendar for upcoming trainings. You can also explore more details about the curriculum on the Leah's Pantry website.

 

This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.