Actividad + comer para adultos
Dairy Council of California
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Description
Una sola lección, un libro de trabajo de 8 páginas basado en las pautas dietéticas actuales para los estadounidenses. El libro de trabajo muestra la conexión entre PA, opciones de alimentos y salud. Proporciona una visión general de los consejos de compras para preparar comidas equilibradas, control de porciones, lectura de etiquetas, diario de alimentos y consejos para obtener más PA diario.
Enlace:
https://www.healthyeating.org/Health-Wellness-Providers/Nutrition-Education-Booklets/Activity-Eating
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1 lesson
30-45 minutes
Related content
Body Connection
Body Connection is a collection of short mindful movement lessons designed to build a foundation for intrinsically-motivated movement and healthy habits. The 30 minute lessons are designed to be a warm up or break during nutrition interventions. They also serve to regulate the body before or between cognitive activities like nutrition education workshops.
The Body Connection materials will be available soon. In the meantime, we recommend visiting our training calendar for upcoming trainings. You can also explore more details about the curriculum on the Leah's Pantry website.
This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.
Modificación reciente
| Fecha | Tipo de modificación | Nombre de agencia | Nombre | Correo electrónico | Descripción de la modificación |
|---|---|---|---|---|---|
12/17/2020 | Virtual Delivery | Ventura County Public Health | Silvia Lopez-Navarro | silvia.lopez-navarro@ventura.org | Dairy Council of California has approved Activity + Eating for Adults to be delivered via virtual format. NOTE: Ventura County signed a one-year juris...Leer más |
