Ola: plan de estudios de nutrición deportiva
Oregon State Extension
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Description
El plan de estudios de nutrición deportiva Wave utiliza el interés de los jóvenes en los deportes para enseñarles sobre una alimentación saludable e hidratación para alimentar un cuerpo saludable y activo de por vida. Este conocimiento ayuda a los atletas a controlar el peso corporal y evitar el aumento de peso no deseado en la edad adulta. El plan de estudios fue probado piloto con jugadores de fútbol de secundaria, pero el contenido es aplicable a todos los adolescentes activos y puede adaptarse para los jóvenes involucrados en diferentes deportes y actividades. El plan de estudios contiene siete módulos con diapositivas de PowerPoint y notas del instructor. Descarga libre desde el sitio web.
Fuente:
Extensión del estado de Oregon
Enlace:
https://catalog.extension.oregonstate.edu/em9218
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7 lessons
20-30 minute lessons; 40 minutes when physical activity is included
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