Mantenerse saludable a través de la educación y la prevención (paso)
Agency for Healthcare Research and Quality

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Description
Step es un programa de ejercicios basado en evidencia de 9 sesiones que se centra en caminar y entrenamiento de fuerza para personas mayores. Esta guía proporciona información, herramientas, material curricular y otros recursos para implementar el programa STEP en las comunidades de jubilación de atención continua (CCRC).
Fuente:
Agencia para la Investigación y Calidad de la Atención Médica
Enlace:
http://www.ahrq.gov/professionals/education/curriculum-tools/stepmanual/index.html
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9 sessions
30 minutes
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