Older Adult

Mantenerse saludable a través de la educación y la prevención (paso)

Agency for Healthcare Research and Quality

Physical Activity (PA)
Agency for Healthcare Research and Quality logo

Description

Step es un programa de ejercicios basado en evidencia de 9 sesiones que se centra en caminar y entrenamiento de fuerza para personas mayores. Esta guía proporciona información, herramientas, material curricular y otros recursos para implementar el programa STEP en las comunidades de jubilación de atención continua (CCRC).

Fuente:
Agencia para la Investigación y Calidad de la Atención Médica

Enlace:
http://www.ahrq.gov/professionals/education/curriculum-tools/stepmanual/index.html

Número de lecciones

9 sessions

Duración de la lección

30 minutes

Método de entrega
Series
Idiomas
English
Categoría basada en evidencia
Research Tested

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The Body Connection materials will be available soon. In the meantime, we recommend visiting our training calendar for upcoming trainings. You can also explore more details about the curriculum on the Leah's Pantry website.

 

This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.

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