Older Adult

Seniors comiendo bien

Mischelle Forgy

Whole grains
Physical Activity (PA)
Dairy
Fats
Recipes
Snacks
Calcium
Weight
Seniors Eating Well logo

Description

9 Temas elegidos por personas mayores: grandes descubrimientos de granos, bocadillos para personas mayores de toda la estrella, comidas saludables para el corazón, cocinar y condimentos con hierbas, sopas saladas, recetas de calcio de doble fuerza, diversión física, de hecho de grasa dietética o ficción?, Control de peso-densidad de energía. La mayoría de las lecciones incluyen recetas para pruebas de gusto y juegos educativos.

Lección 7. La evaluación de los suplementos dietéticos no cae dentro del alcance de Snap-ed y el personal de Snap-Ed no puede entregarlo.

Las opciones virtuales y en persona están disponibles.

Fuente:
Mischelle Forgy
Correo electrónico: mbf5@psu.edu, Penn State Extension

Enlace:
https://extension.psu.edu/curriculum-seniors-eating-well

Número de lecciones

9 lessons

Duración de la lección

45 minutes

Método de entrega
Single, Series
Idiomas
English, Spanish
Categoría basada en evidencia
Practice Tested

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