Eatfit (6-8)
UC ANR
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Description
Un plan de estudios de 9 semanas para ayudar a los estudiantes a mejorar las opciones de alimentación y estado físico. Se centra en las estrategias de comportamiento, utiliza tecnología informática para la evaluación de la dieta y el establecimiento de objetivos guiados. Los estudiantes practican habilidades para el estilo de vida activo, opciones de alimentos saludables. Compra de $ 20 de la guía de maestros y $ 20 compra de 10 paquetes de libros de trabajo para estudiantes. Copias virtuales de libros de trabajo también disponibles para su compra.
Fuente:
UC ANR
Enlace:
https://anrcatalog.ucanr.edu/details.aspx?itemno=3424#fulldescription
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9 lessons
Times vary- 45-60 minutes
Related content
Body Connection
Body Connection is a collection of short mindful movement lessons designed to build a foundation for intrinsically-motivated movement and healthy habits. The 30 minute lessons are designed to be a warm up or break during nutrition interventions. They also serve to regulate the body before or between cognitive activities like nutrition education workshops.
The Body Connection materials will be available soon. In the meantime, we recommend visiting our training calendar for upcoming trainings. You can also explore more details about the curriculum on the Leah's Pantry website.
This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.
Walking for Well-Being in the West
12 week walking program to increase daily steps. One on one consult to guide particpant in setting goals, provide guide and pedometer; after 12 weeks provide consult to prevent relapse. Virtual and in-person options available.
This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.
Modificación reciente
| Fecha | Tipo de modificación | Nombre de agencia | Nombre | Correo electrónico | Descripción de la modificación |
|---|---|---|---|---|---|
06/05/2019 | Age appropriate for high school | UC Cooperative Extension, Riverside County | Chutima Ganthavorn | cganthavorn@ucanr.edu | The author, Marcel Horowitz, has given approval for use of EatFit with high school age group. |
