Up4it! - Nivel 1 (4-5)
UC ANR
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Description
Este plan de estudios alienta a los jóvenes a consumir alimentos ricos en nutrientes y a lograr al menos 60 minutos de actividad física todos los días. El plan de estudios se puede usar durante la escuela, después de la escuela y con programas de 4 h. $ 35 por paquete de 10 libros de trabajo hardpopy o $ 7.50 conjunto de 10 Electronic Descargar
Fuente:
UC ANR
Enlace:
https://anrcatalog.ucanr.edu/items.aspx?search=up4it
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14 activities
15-60 minutes per activity
Related content
Body Connection
Body Connection is a collection of short mindful movement lessons designed to build a foundation for intrinsically-motivated movement and healthy habits. The 30 minute lessons are designed to be a warm up or break during nutrition interventions. They also serve to regulate the body before or between cognitive activities like nutrition education workshops.
The Body Connection materials will be available soon. In the meantime, we recommend visiting our training calendar for upcoming trainings. You can also explore more details about the curriculum on the Leah's Pantry website.
This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.
Walking for Well-Being in the West
12 week walking program to increase daily steps. One on one consult to guide particpant in setting goals, provide guide and pedometer; after 12 weeks provide consult to prevent relapse. Virtual and in-person options available.
This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.
